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Join date: Jul 8, 2020
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Feb 16, 2021 ∙ 2 min
Cheeky Exercises!
Have you ever caught yourself clenching your jaw or squinting? Well, this maybe a sign of stress or tension. We think about exercising...
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Nov 17, 2020 ∙ 4 min
Thinking about adding more plants to your eating regime?
So, maybe you're thinking about going Vegetarian or your thinking about adding more plants to your diet, well, I prefer saying 'eating...
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Sep 30, 2020 ∙ 3 min
Dealing With Anxiety
Having suffered with anxiety from a young age, I'm very aware of how debilitating that feeling of unease, fear, worry and apprehension...
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ClarityLifeCoaching
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