Coaching for Men

Welcome to Coaching for Men with Clarity.

Over the years the majority of people who have approached me for life coaching have been men. So I understand only too well the challenges that many men are facing such as trying to keep a balance between work and family, coping with stress, debt, divorce or threatened redundancy.
These are challenging times for all and yet for many men it can be particularly difficult to find a time and a safe place to really explore these issues.
However there is something that can help keep you strong against that sea of adversity: life coaching

Youth Coaching

Welcome to Youth Coaching with Clarity

My name is Sal and I am a qualified and experienced Life coach.

So you're under 25 and life’s tough right? I work with a lot of young people and I believe that, today, things are stacked against you more than any other group of people….

Soaring youth unemployment, student debt, being stuck at home because you cant afford to get your own place and the high cost of living means that there’s little, if any, money left to go out and have fun with your mates any more.

Improve My Health

Many of my clients come to me specifically wanting to improve their health. Improvements in health are a natural part of the coaching process.

But many people have goals specifically around health issues.
It is common for clients to feel that they have neglected many aspects of looking after themselves. It is all too easy with today’s hectic lifestyles to neglect our own wellbeing whilst we are busy running around fulfilling all our demanding roles in life.

I can help you set goals in areas of improved energy levels, weight loss, and stopping smoking, lowering your alcohol intake and improving fitness levels.

Gain Confidence

Lacking in confidence can be a lonely place to be. Low self worth, low self esteem and a lack of confidence can be restricting and stop you from moving on with your life. It might mean that you:

• Stay in a relationship that you’re not happy in
• Stay in a job that you would rather not do
• Stay in an area where you don’t want to live or a house you don’t like
• In other words it can severely restrict your choice and stop you from creating the life that you want?

If you lack confidence it is all too easy for inertia to creep in.

Life Balance

Get a better Work Life Balance

I am sometimes contacted by people who tell me that they are desperate to achieve a better "work life balance". I do understand what they mean, but I prefer the term “life in balance”. After all work is part of life, a very important element, but we do get into trouble if it becomes a disproportionally large part of our lives.

What these clients are usually aware of is that work has encroached too much into their lives. Instead of a successful and harmonious life they are often extremely stressed and frequently ill. It is of course not just our health that suffers, but the other aspects of our lives can become very challenging.